The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Quit Vaping & Dip

There are many types of tobacco products. Learn how e-cigarettes, smokeless tobacco, and other products are different. Find out why any product with nicotine can be addictive and bad for your health.

Photo of a couple walking under autumn leaves, the woman rests her head on the man's shoulder

Two people sitting outside with their dogs at sunset.

Quit Vaping

Quitting vaping can be tough, but we have resources that can help you plan ahead and get support to quit for good. Find out how to quit vaping and stay vape-free.

teen couple, girl with arm around boy's neck

Quitting Dip

Quitting dip can be tough, but we have resources that can help. Find ways to stay tobacco-free for the long run.

NIH… Turning Discovery Into Health^®

Release: 'v1.0.19' | Built: 2023-05-16 12:37:45 EDT

Quit Vaping & Dip

Are you addicted to vaping?

Quit Vaping

Quitting Dip