Skip to main content
U.S. flag

An official website of the United States government

Here's how you know

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

smokefree gov
  • smokefree(current)
  • smokefree-veterans
  • smokefree-teen
  • Home
  • Tools & Tips
    • Create My Quit Plan
    • Quit Methods
    • Smokefree App
    • Smokefree Texting Programs
    • Get Extra Help
  • Quit Smoking
    • Getting Started
    • Why You Should Quit
    • Pick Your Path to Quit
    • Quitting Smoking While Pregnant
  • Challenges When Quitting
    • Nicotine Withdrawal
    • Cravings & Triggers
    • Handling Stress
    • Manage Your Mood
    • Stick With It
    • Weight Gain & Appetite
  • Quit Vaping & Dip
    • Quit Vaping
      • Create My Quit Plan
      • Get Ready to Quit Vaping
      • Managing Your First Day Without Vaping
      • Dealing With Vape Cravings
      • Know Your Vaping Triggers
      • Nicotine Withdrawal and Vaping
      • Stress, Anxiety, and Vaping
      • Vaping and Depression
    • Quit Dip
  • Help Others Quit
    • How to Support Your Quitter
    • FAQs for Helping Someone Quit

 
 
×
MENU
    • SMOKEFREE.GOV HOME

Quitting Smoking While Pregnant

Smoking during pregnancy is harmful to you and your baby. Quitting at any time during your pregnancy is one of the best things you can do for your baby’s health. Get the facts about smoking and pregnancy and learn how to become, and stay, smokefree for you and your baby.

Photo of a pregnant woman reading a book while lying in the grass

Are you addicted to vaping?

Take our quiz to find out. You’ll also learn how vaping affects your life and what you can do about it.

Start Here
A pregnant woman holding a smoothie

How Smoking Affects Your Baby’s Health

Becoming smokefree before or during pregnancy is important for your baby’s health. It’s also important for your health.

A woman looking at a laptop

How to Quit Smoking While Pregnant

Quitting smoking is the best thing you can do for yourself and your baby – no matter what stage you are in your pregnancy. Get prepared to quit for two.

A woman reading a book on the couch.

Myths About Smoking During Pregnancy

There are a lot of myths about pregnancy and smoking. Learn the facts to give your baby the best chance for a healthy start in life.

A woman on a yoga mat with her baby at home

Staying Smokefree After Giving Birth

For your health and your child’s, stay smokefree after your baby is born. There are resources that can help.

A depressed mother sitting on the floor with her baby.

Smoking and Postpartum Depression

Women who have depression after they give birth are more likely to start smoking again. Learn more about postpartum depression and how to manage your mood.

LiveHelp QuitPlan SmokefreeTXT
Home About Smokefree.gov FOIAPrivacyAccessibility Players & ViewersDisclaimer HHS Vulnerability Disclosure
U.S. Department of Health and Human ServicesNational Institutes of HealthNational Cancer InstituteUSA.gov
NIH… Turning Discovery Into Health®
Release: 'v1.0.19' | Built: 2023-05-16 12:37:45 EDT